BREAKFAST MAY BE THE MOST IMPORTANT meal of the day, but for many of us it’s also the most unhealthy. A bad breakfast is not only bad for our teeth, but makes us feel sluggish before we even get out the door—setting us on a track for unhealthy choices throughout the day. How Often Do…

HAVE YOU EVER BEEN LAID BACK in our dental chair wondering what the numbers mean that a hygienist calls out while examining your gums? They’re readings of the gum pocket depths in your mouth, and they’re an important part of monitoring your gum health. Pocket Readings Help Us Measure Inflammation Pocket depth refers to your…

FEW OF US ARE EVER SEEN WITHOUT our smartphone in hand. We love our devices because they make our lives easier! But did you know that your smartphone can also help you keep good oral hygiene habits? How Long Do YOU Spend Brushing Your Teeth? Plaque is soft, but it hides away in nooks and…